Name: Garlic Rubbed Avocado Toast With Everything Seasoning
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 2
Ingredients: 2 medium ripe Hass avocados; 2 slices thick sourdough bread slices; 1 clove garlic clove, peeled and halved; 1 tbsp fresh lemon juice; 1 tbsp extra virgin olive oil; 1/4 tsp fine sea salt; 1/4 tsp flaky sea salt; 1 tsp everything bagel seasoning; 1/4 tsp crushed red pepper flakes

Learning how to make an exceptional avocado toast recipe relies on a few fundamental culinary techniques. Instead of merely mashing fruit onto bread, this recipe uses thick sourdough toasted until deeply golden, lightly rubbed with raw garlic, and layered with rich, citrus-brightened avocado. A pinch of flaky sea salt and everything bagel seasoning provides the ultimate crunch. It makes a satisfying, nutrient-dense breakfast or snack ready in under ten minutes.

Why You’ll Love This Avocado Toast Recipe

This avocado toast recipe delivers restaurant-quality breakfast results at home with minimal effort. * Ideal balance of rich healthy fats, vibrant citrus, and savory crunch.
* Thick sourdough provides a sturdy, crunchy base that prevents sogginess.
* Rubbing garlic onto hot toast adds instant depth without raw garlic bite.
* Ready in just 8 minutes using simple kitchen staples.

Key Ingredients for Avocado Toast Recipe

Hass Avocados: Choose ripe avocados that yield slightly to gentle pressure. Their high fat content ensures a velvety texture.
Sourdough Bread: Thickly sliced sourdough offers structural integrity and a pleasant tang that cuts through the avocado richness.
Fresh Lemon Juice: Acid brightens the heavy fats and prevents oxidation. Always use fresh juice over bottled.
Flaky Sea Salt & Everything Seasoning: Crushed Maldon salt delivers textural pop, while everything seasoning adds savory garlic, onion, and sesame notes. Refer to the recipe card for full quantities.

How to Make Avocado Toast Recipe Step-by-Step

Toast thick slices of sourdough in a toaster or skillet until deeply golden brown and firm to the touch.
Immediately rub a peeled, halved garlic clove across the hot, crisp surface of each bread slice.
Halve and pit the avocados. Scoop the flesh into a bowl and coarse-mash with fresh lemon juice, extra virgin olive oil, and fine sea salt using a fork.
Divide the mashed avocado evenly over the warm toasted bread, spreading gently to the edges.
Finish with extra virgin olive oil drizzle, flaky sea salt, black pepper, red pepper flakes, and everything bagel seasoning.

Tips for Perfect Avocado Toast Recipe

Rub hot bread immediately: Toast must be hot and crisp so it acts like a grater against the raw garlic clove.
Coarse mash only: Avoid over-mashing into a smooth puree. A chunky texture gives the toast better mouthfeel and body.
Use sturdy bread: Soft sandwich bread becomes soggy under moist toppings. Stick to sourdough, artisan boule, or thick rye.
Season in layers: Season the avocado mixture directly with lemon and fine salt before adding finishing flakes on top.

Substitutions and Variations

Bread Swaps: Use gluten-free sourdough, thick whole wheat, or seeded rye bread based on dietary preferences.
Citrus Alternatives: Substitute fresh lime juice for lemon juice for a brighter, Mexican-inspired flavor profile.
Topping Variations: Top with poached eggs, sliced radishes, crumbled feta, or smoked salmon for added protein.
Oil-Free Option: Omit the extra virgin olive oil drizzle if keeping calories lower, as ripe avocado provides ample richness.

Serving Suggestions

Pair with soft-boiled or poached eggs for a complete protein-packed breakfast.
Serve alongside a light arugula salad tossed with lemon vinaigrette for brunch.
Garnish with microgreens, radishes, or cherry tomatoes for fresh color and crisp texture.

Storage and Reheating

Storage: Avocado toast is best enjoyed immediately after assembly. To prepare ahead, mash the avocado with lemon juice and store in an airtight container with plastic wrap pressed directly onto the surface for up to 24 hours in the refrigerator. Toast the bread fresh before serving. To ensure proper doneness and food safety, refer to the King Arthur Baking ingredient weight chart.

Reheating: Do not reheat assembled toast. Toast fresh bread and warm avocado mash slightly at room temperature if previously chilled.

Frequently Asked Questions

How do I keep the avocado from turning brown?

Fresh lemon or lime juice acts as an antioxidant to slow browning. Additionally, storing prepared mash with plastic wrap pressed flush against the surface prevents oxygen contact.

What is the best bread for an avocado toast recipe?

Thick-sliced sourdough or artisan crusty bread works best. Its sturdy crust supports the weight of dense toppings without becoming soft or soggy.

Can I make avocado toast ahead of time?

You can mash the avocado with citrus up to a day in advance, but assemble the toast just before eating to ensure the bread stays perfectly crisp.

Enjoy this garlic-rubbed toast fresh off the cutting board while the bread is warm and crisp. It is a simple, delicious staple you will return to every week.

Garlic Rubbed Avocado Toast With Everything Seasoning